Nutrition and Hydration for Energy
November 25, 2021
Fatigue and low energy are some of the most common concerns I see in practice. Male and female patients of all ages come in feeling like…
3 Favourite Herbs for Menstrual Cramps
October 19, 2021
Menstrual cramps are one of the most common symptoms of PMS. Medically menstrual cramps are referred to as dysmenorrhea and are classified as…
Importance of Vitamin D
September 21, 2021
Vitamin D, often called the “sunshine vitamin”, becomes a popular topic of conversation every few years often leaving the population wondering…
Cervical Health
January 24, 2020
January is cervical cancer awareness month. Cervical cancer is almost always preventable so bringing awareness to it is extremely…
Stress and the Immune System
September 26, 2019
The official start to fall is here and the change of season means that cold and flu season is just around the corner…
Vitamin B12
June 6, 2019
Vitamin B12 is a water-soluble vitamin that cannot be made by the human body. As humans, the only way to get this…
Acupuncture Benefits For Couples Struggling With Infertility
April 2, 2018
Approximately 1 in 6 couples in Canada experience infertility at some point in their reproductive lives and the number is…
SIBO: Small Intestinal Bacterial Overgrowth
October 20, 2018
Are you one of those people who experience abdominal bloating no matter what you eat? Have you tried cutting out wheat and dairy…